I got you boo.
life is always gonna life, but you can get the tools to be the BOSS of your experiences.
the resources you'll find here are created to openly explore obstacles that block your inner light… the self-shade, the overthinking, the anxiety, and the distrust… which leave you feeling “stuck”.
let's get into your body, work with your breath, and reshape your beliefs together.
these international rejuvenating experiences give you a dive deep into exploring inner story, personal power, and somatic healing to align with your true, worthy self with the support from a community of adventurous women.
through a dedicated 6-month somatic journey, we’ll release mental & emotional barriers to reenergize your body’s intelligence for making clear choices, taking confident action, and feeling free to shine your powerful light.
motivational yoga is a gentle healing practice that combines affirmations, fixed yoga sequences, breathwork, and brainwork to stimulate positive thinking, push physical limitations, and release emotional blockages.