Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
I got you boo.
life is always gonna life. which means you can't always predict what will happen from day to day, but you can learn how to be the BOSS of your internal experiences.
the resources you'll find here are created to openly explore obstacles that block your inner light… the self-shade, the overthinking, the anxiety, and the distrust… which leave you feeling “stuck”.
let's get into your body, work with your breath, and reshape your beliefs together.
​
WORTHY RETREATS
these international rejuvenating experiences give you a dive deep into exploring your inner story, personal power, and somatic healing to align you with your true, worthy self with the support of a community of adventurous women.
SOMATIC COACHING
through a dedicated 6-month somatic journey, we’ll release mental & emotional barriers to reenergize your body’s intelligence for making clear choices, taking confident action, and feeling free to shine your powerful light.
MOTIVATIONAL YOGA
motivational yoga is a gentle healing practice that combines affirmations, fixed yoga sequences, breathwork, and brainwork to stimulate positive thinking, push physical limitations, and release emotional blockages.
