I first experienced personal, self-worth shattering, rejection as a ten-year-old child when my father re-married and I inherited a...

To meditate is to be with self, listen, breathe + BE. That's it! Really. You don't have to try to let go of your thoughts or think only...

Forgiveness is the ultimate act of love- It’s the backbone of most religions and it can make or break your life experiences. As many have...