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Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
Motivational Yoga (MOGA)
WORK WELLNESS
Studies show that employees are more likely to perform best on their jobs when they are in optimal health. Benefits of implementing a wellness program include: improved disease management and prevention, increase in mental and emotional stability, and an overall healthier workforce, which contribute to lower health care costs and happier employees.
“Bringing SamoraLife into our business was the best decision we've made in 2020.”
Erin S, Kempton Asset Management
Yoga & Meditation
Virtual Group Sessions
Yoga and Meditation Workshops help participants feel more connected to their bodies with calm minds and increased energy. Yoga helps improve respiration, raise energy and vitality, maintain a balanced metabolism, help with weight reduction, improve cardio, and circulatory health.
Meditation helps to manage stress, increase self-awareness, and control anxiety.
WELLNESS STARTS WITH
When you invest in your organization through our work, you’re also creating meaningful change in our society.
You
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